Performance Training

Valor Performance Program 2015-16

At the Valor Performance Center we train with a purpose: to build better athletes. Our athletes will train according to their sport-specific demands, utilizing state-of-the-art equipment and training techniques. We develop training programs designed specifically to enhance our athletic performance and to stay strong and healthy all season long. This gives us and our athletes… [more]

Nutrition at Valor

Nutrition is a cornerstone for our athletes and is a large part of their success. Please read our Valor Performance Nutrition information for an in-depth look at our approach.

Muscle Milk

All athletes will receive 1 bar prior to any exercise (Training, practice, etc.) and 1 shake post-exercise. Muscle Milk Collegiate products are available to purchase by our Valor community throughout the year. To place an order, please fill out the order form and turn into the Athletic Development staff (Bryan Glover or Allen Schroeder). Unless we are out of stock… [more]